Vitality – 2/77 – Red wine’s refreshment

I actually didn't know I had such a thing as routine in my current life but a spontaneous hangout with a dear friend, the cheapest (and most delicious!) organic wine, which led to a sleepover, has brought newness and refreshment to my daily life and especially to my not-so-beloved job days. It shows up in the little things: Taking the bus, having to walk through the …

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Vitality – 1/77 – Kickoff in the capital

Popular vitality "It is not until you allow every other being and everything else around you to be fully alive, that you will be and feel fully alive." There's so much and yet somehow nothing to be added to the quote above. The most significant for me about this quote (beside its mere content), is …

11 weeks or 77 days

'YOU THINK TOO MUCH!' It still echoes between my two ears how that was said to me last Saturday. Some time has passed since then, it seems and feels like that I had been unconsciously been craving to hear that. It was (and definitely still is!) the truth, and it's neither a complicated nor actually an uncomfortable one. That statement …

THE CHAI EFFECT

I wrote this text after my internship in Nepal in spring 2014 for the publication 'Impression of YIP - The Essence', a publication that was brought to live in order to capture the essence of YIP. I was part of the project team together with 3 Yippies who worked on the development from the first idea …

NOW = WON

Now is the time in which I feel alive. No longer are my thoughts on a journey, bringing back sorrows from yesterday or potential threads from tomorrow. Now, the most precious and genuine thing of all is the present moment. Now, this very inbreath, cold november air filling my lungs with life. Now, the sound …